Self-care and emotional health are two very important topics to me. I recently saw this quote on a quote calendar I own:

“You must love and care for yourself because that’s when the best comes out.” ~ Tina Turner

So true, right? And as we all know, it is not always easy when you’re a parent, especially. So here is a round-up of the top 5 articles on my blog that have to do with self-care and emotional health. I chose this round-up thanks to everyone who took my poll on what topics readers would like me to focus on next. So here we go…

Life Is All About Your Reaction and Your Tribe (This post is about surrounding yourself with people who make you better and how you can’t control others, but you can control your reaction!)

Parents: Taking Time For Yourself (This post is about a trip I took with my girlfriends and why it is important for all parents to fill their well.)

The Thing About Change and Not Giving Up (This post was inspired by a book I read about ways to NOT become unglued and making imperfect progress toward goals.)

5 Things I Learned About Living In 2016 (From “balance is key” to “parenting is hard and give yourself a break”, this post shares my personal experiences while trying to improve my emotional health.)

Make This the Year You Start Taking Care of Number One  (Three tips for taking care of yourself and why you should! )

 

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