Look To the Western Sky

A blog about single life as a parent & the dreams of a writer by Margo L. Dill

Category: Practical Moms Unite (page 1 of 9)

4 Things Debt-Free People Never Do

(contributed article)

Are you ready to be debt-free? Almost everyone in the red will answer with an enthusiastic “YES!” An overdue balance can make life difficult, which is why getting into the black is vital. There are plenty of ways to get over the financial hump. Some people like to consolidate their accounts and pay them off in a single transaction. Others prefer to hire money managers to take the strain and relieve the stress.

Another method is to look to successful people as mentors. After all, they’ve been there, done it, and come out the other side with the t-shirt. You decide where to go next and what to do, but there are traits to keep in mind on the journey. Here are four things debt-free men and women never do.

Debt-free people never…

Ignore Accounts

Once the payment is set up between the bank and the seller, it’s easy to forget about the money. The amount stays the same anyway, right? In most cases, there won’t be any discrepancies, but there are times when rates increase and decrease. The latter isn’t a problem, yet the former is a big deal as it may add to your expenses. And you have no idea if you’re not checking your account. For example, think of a cell phone contract and add-ons, such as extra data, texts and calls. Regularly check the bill at the end of the month to make sure it’s correct.

Believe Marketing Ploys

Everyone knows that businesses use advertising to trick people into purchasing goods. The shocking thing is that it doesn’t matter because the message is so powerful. You want to buy the product and only need a slight nudge in the right direction. Don’t worry if you can’t afford it because often there’s a ninety-day offer where you don’t pay a penny. The debt-free group understands that once the trial finishes, the rate jumps, and it becomes much more costly. They either save up  or use a credit card and then pay it off in full.

Invest In Myths

“Whoa, wait a minute, you’re thinking about filing for bankruptcy? Don’t you understand it will kill your finances forever? That’s a ballsy move.” Essentially, filing for bankruptcy is a serious issue, yet it won’t destroy your credit for eternity. You’ll still be able to get loans and apply for credit cards and everything else. From chapter 13 bankruptcy to 11 and 7, some pros exist, depending on the situation. For example, it wipes unsecured debts. Clever people weigh the pros against the cons and play the percentages. That’s why they’re eventually stable, and if they stick to the plan, they will become debt-free.

Lack Earning Potential

Rather than save cash, they make it also. Their primary job is the number one money-maker, yet they often moonlight and have freelance projects on the side. Yes, it takes up some of your free time, but some hobbies can even be money-spinners. Look at how blogging has monetized writing thanks to sponsors wanting to piggyback traffic.

Do you have a strategy for staying debt-free?

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3 Reasons Why You Should Make Sleep a Top Priority

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If you’re an ambitious, go-getting, proactive, dream-chasing kind of a person, it’s likely that you have at some point in your life — or are currently — falling into the devastatingly bad habit of sacrificing sleep in order to win some extra hours from the day. This is a common tactic of hard-nosed business tycoons and creative artists and entrepreneurs alike, but also of people who don’t really enjoy their day jobs very much at all, and who want a bit of extra time each evening to watch TV, listen to music, surf the web, relax, and just do things that aren’t in any way related to work.

But no matter how much you may need or want those extra few hours in the day, you’d be better off doing without them, or with getting them by cutting out virtually anything else other than sleep. Here are some reasons why a chronic lack of sleep will ruin your life, and why you need to make sleep a top priority.

Lack of sleep could completely change your personality

In the 1950’s, radio host Peter Tripp decided to attempt a record-breaking 201-hour-wakeathon. He was observed by medical professionals who warned him adamantly against the experiment, but he went ahead with it anyway for the benefit of a charity he had selected. What happened to Peter Tripp is a terrifying insight into the tremendous importance of sleep, and the degree to which sleep deprivation can destroy a human mind.

Tripp’s personality radically changed, and he even ended up developing split-personality disorder during the experiment. When the experiment was over and he had slept, he thought he was back to normal. The people who knew him didn’t agree and declared that his personality was forever changed for the worse.

Get enough sleep, or you can become a completely different person. 

Lack of sleep can devastate your health

Recent research has found evidence that lack of sleep can cause systematic, multi-organ damage, chronic inflammation, and can lead to any number of diseases and conditions developing in the body. This isn’t too surprising considering that prolonged sleep deprivation is fatal, and that the body appears to do much of its repair and brain-management during sleep.

If you’re cutting hours out of your nightly sleep cycle to work, you’re not just sacrificing luxury time. You’re sacrificing your health and lifespan. Needless to say, not even the best personal injury lawyer can help you when you inflict the damage on yourself with a lack of sleep.

Lack of sleep can make you worse at everything

When people are sleep-deprived, their mental performance drops dramatically; they are less perceptive and less adept at reading social cues, and worse at regulating their emotions.

It’s a darkly ironic twist, considering that many people skip sleep in order to be more productive during the day; but the evidence suggests that not getting enough sleep makes you less efficient and robs the hours you’ve freed up of their vitality.

It would seem reasonable to conclude that you’d be far better off having fewer hours in your day at work and performing at your peak during those hours, than having more hours, during which you’re an under-performing, error-prone wreck.

 

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Ideas for Generating Self-Love and Why It’s Crucial

Self-care and emotional health are two subjects that readers of this blog said they’re interested in reading more about. It’s not always easy to love ourselves, but it’s important to work on it. The need to practice self-love has never been more necessary.  Today, we live in a world, where so many people suffer from low self-esteem that we’re in the middle of an emotional epidemic. This is evident by the amount of people we hear about committing suicide or suffering from depression. 

Interestingly, a lot of people struggle with this area of their lives because they feel they should naturally have high self-esteem by default, as if having high self-esteem is a human’s default state.  When, in fact it isn’t.

Self-esteem and self-love must be generated from within.  Just like how we teach our children to love, respect, and value themselves, we need to do the same for ourselves, and it’s a never-ending process.  Perhaps your parents did a great job at helping you generate self-esteem, or perhaps they were deficient in this area themselves, and couldn’t teach you what they simply didn’t know. Now that you are an adult or a parent yourself, it’s up to you to figure this out for yourself and your kids. 

Self-love as a Practice: See, self-love is a practice, just like yoga is a practice – you don’t do it once, and then you’re suddenly flexible.  You must practice. Yet, not everyone knows how to practice self-love. It’s not as tangible as doing a few yoga poses with an instructor. 

Positive thinking: Self-love, self-worth, and a high self-esteem are feelings and beliefs we must generate for ourselves… yet, have you noticed how the majority of people don’t tend to practice self-love? Instead they practice self-loathing, where they focus much more on their mistakes and faults than their achievements and qualities. When you find your inner critic being incredibly harsh on yourself, tell him or her to go away, and think of at least one positive thing about yourself–right then and there. 

Don’t Use Retail Therapy: The antidote to many of our emotional challenges can be found in this area of self-love and positive thinking. Yet often, we reach for external solutions such as a new wardrobe, furniture, or even a fancy car.  If you need these new things, then of course, there’s nothing wrong with heading somewhere like https://auto.loan/ in order to find the best way to finance your purchase.  The bit that can make purchases unhealthy are when there’s an over reliance on material objects in order to prop up your self-esteem or you can’t afford the things you are buying.

Relationship issues: The same can be said for relationships. Indeed, when it comes to being in a relationship… it’s necessary to first love yourself before you can love another person and have a healthy relationship.  A good way to view the importance of self-love is to consider how airlines will always instruct you to put on your own oxygen mask first before helping anybody else, even your children. See, we can’t help anyone else with their oxygen mask if we are starving for air, and similarly, we can’t truly love and support someone if we are deficient in self-love and self-esteem, as then we can become desperate and starved for these emotional fuels.

The challenge, with relationships is that if we don’t have a healthy level of self-esteem and self-love in ourselves, then we end up giving love in order to receive love, almost out of desperation, and we operate from a depleted, somewhat needy state, where we are needing to be “filled up” like a car in need of gas.

Conclusion: We can expend a lot of energy looking to tackle our internal challenges with external solutions, like being in a co-dependent relationship or practicing retail therapy or overeating; yet this replacement approach is only temporary relief that can leave us feeling more hollow inside.

That said, if you were to shift your focus to pampering yourself because you deserve it, and nourishing your body, such as preparing healthy meals, along with a candlelit bath and your favorite bath bomb from https://lush.com  ,then you’re focused on tending to your emotional and physical needs. That is a tangible and healthy way to practice self-love. 

The solution, and the secret to self-love, is that you must take responsibility for generating a feeling of high self-esteem within yourself–positive thoughts, meditating, healthy eating, doing activities you enjoy and make you feel good about yourself–and fill yourself up, rather than expecting anyone or anything else to do it for you.

(contributed post)

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Getting Ready For A Camping Trip

(contributed post)

There are many great benefits to going camping for a holiday. The fresh air will be good for your health, it will be likely to be a relatively cheap getaway, and you might even find that spending time in nature helps you get back to yourself somewhat. But if you haven’t done this kind of trip for a long time, or indeed ever, you might feel a little lost as to what you should be doing to get ready. In this post, we are going to take a look at just a few of the major things you should be doing in order to make sure that you are as ready as possible for your camping holiday. Bear  these points in mind first and foremost, and you will be well on your way to a decent camping trip.

Plan The Route

It is not a good idea to head off without first knowing what route you’re going to take. Of course, if you are absolutely clear on where you will be camping, then that is fine; but if not, you might want to think about getting a map and navigating yourself properly. If you have never navigated in this way before, you should probably consider getting someone to go with you who has, or first brushing up on what you need to do before you go. The last thing you want is to get lost, so knowing what you are doing and where you are going is essential.

Be Safe

You need to ensure you are always putting your safety first as well, even though that can be easier said than done. One of the biggest ways to make sure you are being safe is by having a first aid kit with you, and in fact, that should absolutely be considered one of the most essential things to carry around with you on the journey. You can get hold of some decent medical supplies online, and create a complete first aid kit to carry with you. You should also make sure that you’re using your basic common sense skills when walking and when camping, so that you do not get severely injured.

Know The Laws

You might be surprised to discover that there are many places you can’t camp by law, so it’s a great idea to first check this out before you go. If you end up trying to camp somewhere that is not legal, you could find yourself being evicted, and that means a most unpleasant night indeed. Conversely, by ensuring that you camp somewhere sensible and legal, you won’t get into any trouble, and it will make the whole experience much more enjoyable. Also be sure to check out any local laws on where you can and can’t walk . You might be surprised.

Are you planning to go camping with your family this summer? Where do you like to go? What is a tip you can share? 

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Let’s Be Realistic About Screen Time: We Are The Parents

Recently, one of my friends posted on Facebook that her kids think she is the absolute worst when she makes them turn off the screens this summer. She posted her frustration that it’s a constant battle and that she is tired of being the bad guy when she wants them to “play.” She received a myriad of responses, as posts like this often do, and most were in agreement with her and said they faced the same attitude at their house. She got a few funny ones–hide the chargers, throw them outside with a ball and don’t let them come back in until they kick it. And then there were a couple that I felt were a bit harsh and asked her to look at her own screen time.

Okay, okay, I just posted a contributed post about being a good role model on the roads, and I don’t disagree that parents are role models, but come on…we are the parents. If we want to binge watch Netflix shows, we can. And in the same breath, we can tell our kids to get off their screens. We. Are. The. Parents. We are in charge.

People also like to start the screen time conversation with…”Well, when we were kids, we couldn’t wait to get outside.” Everyone nods their heads and tells some unbelievable story about how they received 39 stitches on their knees and were right back on their bikes an hour later. True, but that’s because we didn’t want to watch soap operas and Dynasty with our parents.  (Love Boat was a different story.) We didn’t want to be forced to clean our room again or listen to our moms talk on the wall phone to Aunt Ida for an hour about all her ailments.  We didn’t have Netflix or 24-hour Disney shows or tablets with tons of games or the ability to chat with our friends even while our moms talked to Aunt Ida on the phone. When we say, “Well, when we were kids…”, we are comparing apples to oranges, and that never does anyone any good.

Yes, tablets and streaming shows can be addictive. Yes, too much screen time is not good–for anyone. More studies are in agreement with that statement than in supporting screen time. I also face the battle at my house with KT’s tablet. And I have friends who claim their children only watch one TV show a day and have never touched an iPad–well, bully for them. I find it terribly hard to believe, especially when it’s 100 degrees outside, and you don’t have a pool in your backyard, and your children no longer take a nap, and you have to fix something for dinner, and your kids are tired of their toys, but…maybe you really have an iron backbone. 

What I’m saying (yes, what is she saying?)–most parents today are facing this same “screen time” dilemma. SO let’s share what we realistically do with screen time. At my house, KT is usually on her tablet two hours a day on the weekends (maybe longer if I have a freelance project to do) and she probably watches an hour of TV, along with watching Master Chef or Nailed It with me. So let’s say she averages three-four hours on the weekends. When she has school, it is lower–probably one hour on the tablet and one hour of TV.  Is that too much? Probably.

Is that all the screen time I have? Not even close, especially since I am a writer. Am I going to let Katie say to me: Well, you have 8 hours of screen time and watched 5 episodes of Frasier, so turn off the screen. Umm, no. I. Am. The. Parent.

I don’t stop drinking wine in front of her, and I’m not going to. She can’t cuss. She can’t stay up past her bedtime. She can’t eat as many snacks as she wants. Can I do all those things? YES! Can I teach her moderation and responsibility? YES!

Maybe what we should be telling each other is…hey, it’s hard. Our parents thought it was hard, too. Every generation has had their own struggles, concerns, and worries. Screen time and not being able to have unsupervised outdoor play are two of ours. You can do this. Your kids may say you are terrible, but you know you’re not. You know you’re doing the right thing. Give them a hug and a kiss and tell them life isn’t fair, and you’re not their friend. You’re their parent and you love them.

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Tips for Being a Role Model for Your Kids When You’re Behind the Wheel

(contributed post)

Parents are role models in every facet of their life. Your little ones are depending on your guidance, whether it is financial or moral. It’s easy to forget that driving falls into this category, too. Getting behind the wheel is such a regular part of life that it’s sometimes weird to think your kids are watching and imitating your behavior, especially the teenager in the passenger seat who is desperate to pass her test and gain some independence.

Instructors will get them through the practical part, but it’s you who will mold them in the long-term. With that in mind, here are some tips for setting a good example while driving.

Be Safety Conscious

Everyone has been a teenager behind the wheel of a car for the first time. The temptation is to care more about the music pumping through the stereo or their cell phones than to care about being safe. However, if safety rules are not followed, everyone knows that car and motorcycle injuries can easily happen. And, when an accident happens, we often ask ourselves, “What could we have done to avoid it?”  Teenage drivers need to know safety as a practice. A lack of safety-consciousness from you could result in them being blase. Make a point of buckling up first, as well as adjusting mirrors and wearing a helmet, if on a motorcycle. Obey the speed limit, also.

Vent Afterwards

Another motorist cuts you off, and you may let out obscenities. For plenty of drivers, this is a regular day at the office. Road rage isn’t innate though because it is controllable. Therefore, it is a habit that develops over time or from watching those around us. The worst thing about losing your cool behind the wheel with your kids in the car is that they may think it’s okay. Moms and dads don’t get angry, so when they do there must be a good reason. Teens can learn this, and so it gives them an excuse to act the same whenever they experience frustration on the road. Keep cool and carry on, especially if there is someone else in the car.

Follow The Rules

Experienced motorists often improvise because they are comfortable in the driver’s seat. While this may work for you, there’s a good chance that it will get a new driver into trouble. Think of resting your arm on the window ledge while cruising down the highway. Or casually going a couple of miles over the speed limit. Who hasn’t done 55mph in a 50mph zone? To stop kids from picking up bad habits, switch your driving style. Keep hands at eleven and one or ten and two, and never speed. Be a monk on the roads.

Explain Why

Granted, there will be times when things go wrong. In these situations, you are bound to react and lose your temper. Sometimes, the occasion gets the better of the greatest role models. Don’t make excuses. Instead, calmly explain what happened and why, and why they shouldn’t make the same error. Hopefully, detailing the incident should highlight the mistake ,and make it obvious that it shouldn’t be copied. 

How do you act when your impressionable teen is in the car? Are you an angel or do you need to switch tact?

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5 Tips For Getting Healthy and Active This Summer

In the Midwest, we have been having quite a heatwave. So for some of you, you may read this title and think: What? Is she crazy? There are heat advisories every day! But some of these tips can be done easily–not or hot–and I like them because they are practical, so this is definitely one of those Practical Moms Unite posts. (contributed post)

If you would like to make sure that you are getting as healthy as you can during the summer months and are looking for inspirations on planning your active summer, read on. 

Leave the Car Behind

While it is more convenient to take the car everywhere, and you can’t do the weekly shopping without it (and carry all your bags), you might want to walk or cycle to places that are less than a mile away. Make yourself a promise to do this, provided that the weather is nice and it is safe to do so. A good way of deciding whether you should take the car or not is working out if driving saves you more than 15 minutes. If it does, you might take the car; but if it doesn’t, including circling around trying to find a parking place, you could walk or cycle.

Eat More Fresh Produce

In the summer months with the heat and sun, many of us crave fresh foods and fewer carbs than we do in the winter months. Start weaning yourself off carbs gradually. Swap your pasta for cooked vegetables, your corn flakes for a fruit salad, and visit the local farmers’ market regularly to eat fresh fruits and vegetables. To stay on top of your wellbeing, you might want to reduce your intake of processed food items and opt for organic and fresh meat and fruit instead.

Raw Food Diet and Salads

With the higher availability of fruit and vegetables in the summer, you might want to go on a raw food diet for a week to help your body get rid of the toxins and improve the condition of your skin, such as acne, while also treating some digestive issues. You can cut out white rice, chips, and pasta, and switch to vegetables and fruit to improve your mood, your diet, and your overall wellbeing.

Day Trips

You can also take a couple of day trips to change your environment, see something new, and practice mindfulness. Find inspiring places and notice new things every day. Take your mind off your daily routine every now and then. Even if you are only visiting the closest nature reserve, you will return relaxed and rejuvenated, after getting close to nature.

Camping and Hiking

If you have more than a day to spend away from work and your routine, you might want to combine camping and hiking. Find a location that you haven’t visited before to set up camp, make a walking goal, and bring the right camping equipment to cook and eat fresh during your trip. You can read more about camping hacks that will make life more comfortable when away from home while maintaining a healthy diet.  

Staying active is generally easier during the summer months, as you don’t have the excuse of the cold or snowy weather. Get on your bike, go hiking, and reduce your processed carb intake to make the most out of your health.

How will you get more healthy this summer? 

 

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6 Easy Tips to Stay On Top of Your Well Being

(contributed post)

Self-care has become a hot topic in the wellness industry and popular media lately – the idea that little acts of tuning into ourselves, listening to our instincts, and taking small steps to address potential problems or complications can have a big impact in our lives. And it’s true that small steps over time can have a large cumulative impact, especially when it comes to our health. Our daily routines can introduce steps that lead to great well being – and it can all start with the simplest of actions.

Start The Day With A Cup of Hot Lemon Water

Instead of turning to the caffeine the second the alarm goes off, why not start your day off with a cup of hot water with the juice of half a lemon instead? This wonderfully simple ritual has some huge health benefits. It kickstarts good digestion that will help your gut to process food better, gives your metabolism a boost, alkalizes the body, supports your liver to cleanse itself, and hydrates you. Consuming caffeine on an empty stomach has been shown to up our levels of cortisol, the stress hormone. This slows down the body’s natural ability to eliminate toxins, deal with fatigue, and burn fat efficiently. Adding raw apple cider vinegar to the mix can boost positive effects even further.

Connect With Nature

Studies have shown that immersing ourselves in the natural world has a huge impact on our sense of well being. Spending just 30 minutes a day outdoors lowers stress levels, boosts our cognitive abilities, and leads to enhanced problem solving skills and creativity. So create the opportunity to be out in nature, like using your lunch break to fit in a walk or switching your gym membership to an outdoor workout.

Book Those Tests

Good health relies on intercepting small problems before they have the chance to turn into larger ones, and that means keeping on top of routine health checks. So make sure you have that check-up at the dentist, book for an eye test, and visit your audiologist. Far from being a waste of time, you are proactively taking care of your health and identifying problems before they worsen to the point of needing major treatment. Similarly, if you have any recurrent injuries, like that bad back you ignore and just pop a pill to deal with, meet them head-on and find a decent chiropractor who can work with you to identify and solve the root cause of your discomfort and stop any further complications developing.

Eat Mindfully

Often when we eat our meals or a snack, we do so without conscious intention. We are watching TV or reading through the paper, even scrolling through our social media feeds mindlessly. This means that we consume far more calories than we need to, as we block out the natural signals the stomach sends to the brain that it’s feeling full. Make a habit of eating mindfully by banishing outside distractions. Concentrate on the sensations of eating and fully engage your senses with each bite. Not only will you feel more satisfied with what you eat, but you won’t be at risk of overeating by default. Taking the time to chew your food thoroughly also releases more digestive enzymes that help the body to break down and process your food and use the nutrients from it more efficiently.

Practice Stress Management

Stress, anxiety and unfortunate events are a part of most people’s lives, but it’s the way we deal with them that counts. Taking the time to practice a few simple techniques, made easy with a mindfulness app, can really reduce your stress levels and help you to deal with negative situations in a calm, collected manner. It introduces positive perspective and helps you to manage any negative effects in your life. Some deep breathing techniques have the potential to make a lot of difference in how you handle and react to external stress factors, such as work and family.

Balance Work, Exercise, and Relaxation

The key to taking care of yourself is to balance the different elements of your life, and schedule in enough time to get active but also to relax. Even light exercise is hugely beneficial both mentally and physically, so find the form of activity that inspires you – whether that’s running, yoga or something different like sailing or boxercise. Just 30 minutes three times a week will make a big difference to your well being. Then also create time for relaxation, like taking an aromatherapy bath with relaxing oils or just taking the time to read a really good book for some mental escapism.

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Tips For How To Be Better At Saving After Clearing Your Debt

(contributed post)

What comes next after clearing your debt? A big holiday? A new car? A new wardrobe full of clothes? Clearing your debts can be freeing – but if you’re not careful, you could end up back where you started.

So what should you do after paying back your debts? Planning for your future is a great place to start. Instead of being a spender, learn to become a saver and keep your finances on the straight and narrow. Take a look at the following tips to help you become better at saving after clearing your debt.

Set a monthly budget

Whether or not you’ve had a budget before, it’s never too late to start one. A budget is often met with negativity, but it actually makes sense to have one to keep track of your finances. Getting started with a budget is simple, and it will help you to know exactly what your income and outgoings are.

Sleep on it

Do you tend to rush into making purchases you might regret down the line? Sleeping on a purchase might make you realize you don’t need it after all, as things can appear different in the morning. Ask yourself if you really need something before you buy it, and if you can’t justify spending the money – don’t do it.

Save now to spend later

If your past behavior involved buying the things you want and need now and paying them off later – you can change this habit. The habit of using credit to pay for things can be dangerous, so you can learn how to save for the things you really want. It will feel much more satisfying paying for something you know you can afford over something you’re still paying off a year later.

Invest your money

By investing your money, you’re helping to grow your savings ready for the future. Investing means your money is tied up elsewhere, preventing you from spending unnecessarily. If you’re looking to invest in a lower risk environment, a Japan ETF (exchange-traded fund) could be the right answer for you. Alternative investments include property and startup businesses, giving you plenty of options for places to put your money.

Develop better money-saving habits

Being thriftier with your spending is no bad thing, especially if it means you use the extra money saved to put towards your savings. There are plenty of excellent money-saving tips out there to help you save on everything from your grocery bill to your vacation, and the more you do it then the better you will be at it. Look for bargains where you can to help your money stretch further.

When you’ve cleared your debt, the next important step for your finances is to plan for your future. With some good money-saving savvy behind you, you can become a great saver to put you and your family in the best financial position possible.

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5 Things To Consider For You and Your Family When Dealing with a Serious Injury

(contributed post)

When you sustain an injury that puts you out of action for a considerable length of time, your work life will change  and your family and home life might too. It’s therefore in your best interest to think about what you can do to stop those changes from wreaking havoc. It’s possible to limit the negative impact of this situation if you take the right steps. 

Adapt Your Home

There are certain adaptations that can be made in your home to help you navigate it a little more easily after your injury. If stability is a problem when you’re getting around the home, it might be a good idea to add some grab rails, so you feel more sturdy. If you’re using a wheelchair, widening the doorways in the home might be a good idea to explore, too.

Find New Ways to Work

Just because you’ve suffered some sort of injury doesn’t necessarily mean that you have to stay off work completely. As long as you feel up to it and your doctor agrees, you might be able to work in new ways that are more accommodating for you. It might be possible for you to work fewer hours or simply work from home instead of heading to the office.

Secure Compensation if Possible

If your injury occurred as a result of someone else’s mistake or fault, you should look into getting compensation for what happened to you. The major benefit of this is that it allows you to cover any loss of income you might experience as a result of your injury. An injury lawyer should be able to help you with all this, so it’s worth pursuing. At least look into whether it could be an option for you.

Maintain a Positive Outlook

Your mentality and general outlook will certainly be important when you’re looking to come back from an injury. If you take a negative approach to everything and spend all your time feeling sorry for yourself, you probably won’t make the most of your time. So try to maintain an outlook that’s as positive as it possibly can be given your circumstances.

Recovery Properly Rather Than Quickly

Sure, recovering quickly is obviously going to be what you want to do, but not at any cost. There are lots of things that can go wrong if you rush through your recovery process. That’s why your recovery should be focused on the right way of doing things rather than the fastest way of doing things. You don’t want to make mistakes that result in setbacks for you.

Experiencing a big injury can be really difficult to deal with, especially when it impacts your career and family life. However, you just need to approach things in the right way if you want to limit the overall impact on your life, and the tips here will help you.

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