Lately, more than one person has said to me: “You have trouble being still. You are never still.”

My initial reaction to this statement is always millions of unspoken thoughts of how impossible it is to be still. Try living my life and see if you can be still. As a single parent, I ask myself: when am I supposed to be still? Maybe you can relate. If you’re a parent, a working parent, a parent of multiple children, a caregiver for elderly parents, or any combination of these roles, you know how hard it is to be still. There is always a to-do list, and it is always impossibly long. You’re always being pulled in multiple directions, and sometimes, those directions are physically and mentally exhausting.

For me, I must add to the trouble of being still the desire to be involved in activities (I’ve always been a joiner), my fear of life being too short and missing out on anything, ambitious goals, and my avoidance of tough, emotional issues—and that equals being too busy, never being still, and feeling completely overwhelmed.

But it’s catching up to me. I’m exhausted. And my loved ones would not be telling me that it’s important to relax and be still if they didn’t see the negative effects of my current lifestyle.

This is a blog post that’s difficult to write because at this point, it has no ending. I’m not writing this because I have a magical answer for how to be still. I try to meditate. I say no to some requests for my time. I prioritize tasks. But this problem for me goes beyond that busy calendar–this problem is because I am uncomfortable with myself, and that is the root. How do I get comfortable spending time with this person underneath all the labels and responsibilities, tasks and to-do lists, flaws and quirks and joys, and be still with her?

If I can figure that out, then I think I can be still.  It’s similar to the saying: Being comfortable in your own skin. If you are constantly moving and exhausted, you don’t have to worry about any of that because you don’t have time for it.

How about you?  Are you still?

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